Adult Swim Lessons | YMCA of the Triangle
www.ymcatriangle.org › programs › swimAt the YMCA, we offer swim lessons for the beginner and for people looking to improve their strokes. Adult swim lessons are for people age 13 and older. Participants are evaluated on the first day of class and placed accordingly. Whether you want to be a proficient lap swimmer, learn to float or acquire water safety skills, we are committed to ...