Whole-body electromyostimulation as a means to impact muscle ...
www.ncbi.nlm.nih.gov › pmc › articlesOct 07, 2013 · In Germany, 8 only 20% of women aged 65 years and older “reported” the exercise doses recommended for positively impacting body composition or bone mass. 9 – 11 Even ignoring the possibility that self-reported physical activity may overestimate the real scenario, 12 these statistics demonstrate that the majority of elderly subjects seem either unable or unwilling to participate in regular exercise programs. 8 For these individuals, whole-body electromyostimulation (WB-EMS) may overcome ...
Whole-body Electromyostimulation plus Caloric Restriction in ...
pubmed.ncbi.nlm.nih.gov › 32485778Subjects trained with Whole-Body Electromyostimulation had also significant improvement in systolic pressure (138±4 vs. 126±7 mmHg, p=0.038). No discontinuations for adverse events occurred. In middle-aged sedentary subjects with the metabolic syndrome, Whole-Body Electromyostimulation with caloric restriction for 26 weeks can improve insulin-resistance and lipid profile compared to diet alone.