Feb 8, 2018 · 10 Soccer Goalie Drills 1. Agility Hands How the Drill Works: A goalkeeper works through a series of cones and sticks before attempting to catch soccer balls that are kicked at them from short distance. Purpose: Develops a goalkeeper’s footwork and agility while focuses on soft hands and improving their catching abilities. Setup:
10 Awesome Tips for Soccer Goalies · 1. Focus. Be focused during the game even if the ball is far away from your 18 yard box. · 2. Monitor the Ball. Don't look ...
Stay in great shape – similar to the field players, fitness and stamina is key.Let your opponent know that you are ready with slightly bent knees and light feet ...
Keep your feet loose, and hit the ball with your shoe laces · Keep knees bent, elbows out, and relax · Stay light on your toes · Juggling is about control, not ...
Regardless of your skill set, soccer goalie training is rigorous and repetitive. You must train your body so that it can immediately let muscle memory take control when making a play in order to free your brain. What this means is Your focus should be on coverage, angles, and anticipating your goalkeeper positioning.