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Dec 22, 2021 · The theory states that following adversity or crisis, people often see positive growth. This could be in their relationships, worldview, or other personal areas. Post-traumatic growth is the new ...
Aug 18, 2022 · 1. Strengths. Identifying a client’s strengths and previous experiences of overcoming difficulties helps with recovery from a traumatic experience. These two worksheets help clients identify their character strengths and recognize their capacity for post-traumatic growth. Exploring Character Strengths.
Dec 13, 2022 · Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty ...
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Sep 7, 2016 · 4. Fear and Anxiety. Perhaps the most common emotional reaction to a trauma is feeling fearful and anxious. It makes perfect sense that we would be afraid after something scary happened. In fact ...
Jan 29, 2021 · Post-trauma is ripe in its presentation - you know the facts of the change or shift, yet your body and mind don’t believe it. The body and the mind (aka brain) hold onto all memories.
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