What's A Good 5k Time? Average Times To Run A 5k By Age ...
https://marathonhandbook.com › ...Average 5k Times: Female ; 20-30, 35:27, 30:08 ; 30-40, 35:51, 30:29 ; 40-50, 37:56, 32:15 ; 50-60, 42:02, 35:44 ; 60-70, 47:31, 40:24 ...
Qualifying Standards | USA Track & Field
www.usatf.org › events › 2021No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 – 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women.