Do tens units work? Explained by FAQ Blog
muley.hedbergandson.com › do-tens-units-workCan a TENS unit reduce belly fat? Surprisingly, without modifying their exercise or diet, the EMS did indeed cause significant effects on decreasing waist circumference, abdominal obesity, subcutaneous fat mass, and body fat percentage, leading the researchers to conclude: “The use of the high-frequency current therapy may be beneficial for reducing ...
Will a TENS Unit Break Up Fat? - Roots of Being
www.rootsofbeing.com › will-a-tens-unit-break-up-fatMar 04, 2021 · Assuming that TENS can help to break up fat, you’ll notice the effect around your entire body, not just the waist area. That being said, TENS units can tone your muscles. Since they cause muscle groups to contract and release, this is a light form of isometric exercise. It’s not intense to cause significant muscle growth, but it will improve circulation to the area and give your muscles a more “pumped” look.