Does abdominal electrical muscle stimulation really work?
www.imotion-ems.com › en › abdominal-electricalJun 07, 2019 · There are many misconceptions – without any value or scientific basis – about performing abdominal exercises to strengthen these muscles. Some professional trainers as Israel González Barroso, from GO fit, explains that “they are the most complicated muscle group to define or sculpt due to the pelvic girdle”. Electrical muscle stimulation (EMS) or neuromuscular (NMES) is the application of an electric current in the muscle or nerve to get an involuntary muscle contraction.