Treatment for PTSD - Mind
https://www.mind.org.uk/.../treatmentSome people with PTSD say they have found other treatments helpful in managing their condition, such as group therapy, arts therapies or dialectical behaviour therapy (DBT). Trauma can affect the body physically as well as psychologically and there is growing evidence to show that body-based therapy can help people experiencing PTSD to ground themselves and …
Treatment & Help – PTSD UK
https://www.ptsduk.org/treatment-helpYou may also want to explore holistic non-pharmacological therapies, or talk to your doctor about treatment with appropriate prescription drugs. Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD and C-PTSD.