Greater Good Health
www.greatergoodhealth.comAt Greater Good Health, we realize a healthcare network is only as good as its people—which is why we put our focus on bettering the professional lives of our Nurse Practitioners. We do this through the Greater Good Health platform. Meet Gigi, our all-in-one community and networking tool that our Nurse Practitioners can use to organize their ...
20 health tips for 2020 - WHO
www.who.int › detail › 20-health-tips-for-2020Dec 31, 2019 · Here are 20 practical health tips to help you start off towards healthy living in 2020. 1. Eat a healthy diet Photo: FAO/J. Grey Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day.
Good Sleep for Good Health | NIH News in Health
newsinhealth.nih.gov › 2021 › 04Good sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from heart disease and stroke to obesity and dementia. There’s more to good sleep than just the hours spent in bed, says Dr. Marishka Brown, a sleep expert at NIH.