3000 metres - Wikipedia
https://en.wikipedia.org/wiki/3000_metresThe 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more compara…
Men's 3000 metres world record progression - Wikipedia
en.wikipedia.org › wiki › Men&The following tables shows the world record progression in the Men's 3000 metres. The International Amateur Athletics Federation, now known as the International Association of Athletics Federations, ratified its first world record in the event in 1912. To June 21, 2009, 26 world records have been ratified by the IAAF in the event. [1]
3000 metres - Wikipedia
en.wikipedia.org › wiki › 3000_metresThe world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner.