What Does a 1,500-Calorie Day Look Like? - EatingWell
www.eatingwell.com › article › 57461Aug 22, 2022 · Breakfast on a 1,500-Calorie Meal Plan For breakfast, choose something between 300 and 350 calories. Sample Breakfast: Avocado & Arugula Omelet (344 calories) 1 cup green tea (2 calories) TOTAL: 346 calories Other breakfast ideas for a 1,500-calorie diet: Apple-Cinnamon Quinoa Bowl Muesli with Raspberries Strawberry-Ricotta Waffle Sandwich